What will I learn on the course?

What will I learn on the course?

Firstly you will explore why there is so much negativity surrounding birth and why so many people fear it. Unfortunately newspapers, soap operas and reality TV shows have sensationalised. Often horror stories regarding labour are shared by well meaning friends and family members instead of the beauty of birth. Babies in Waiting will teach you how fear of birth can negatively impact the body during labour. You will learn relaxation, breathing and visualisation techniques to help you enjoy your pregnancy more and prepare for your amazing birth experience. By the end of the course, you will have thought about your options regarding your place of birth, birth support and birth plan. Your birth partner will be more aware of their role during labour and birth and how to support you. The course empowers couples to plan calm, confident and beautiful birth experiences.